Heal Naturally—Alongside Your Doctor's Care

Free 60-minute workshop for Smyrna Vinings & Metro Atlanta Areas.

Small daily steps. Real-world relief—without surprise billing.

Evidence-informed
Physician coordination

You'll leave with two simple "tiny stacks" you can try tonight.

What you'll learn

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Why symptoms stack

Reflux, fatigue, hormone swings, flares—and how a tiny daily stack + gentle chiropractic lowers the "pain load."

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The 3-step path

Workshop → Credited consult → 90-day roadmap (plan, cadence, tune-ups).

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Real-life progress

How to keep progress steady in real life—travel, busy seasons, and flare-safe days.

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Physician coordination

How we coordinate with your physician and keep everything in writing.

After the workshop, you'll get a credited consult option and see your personalized plan in writing—no
surprise billing.

Join the Workshop Waitlist

A quick note from a local attende

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"I finally slept through the night twice in a row after trying the tiny stack we learned."

— M., Smyrna

What you'll take home

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Two tiny stacks (≤10 minutes each)

Matched to your top focus (Digestive, Energy, Hormones, or Immune).

Guide Icon

1-page starter guide

Pacing, sleep window, and gentle movement—plain English.

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Clear next steps

Here’s what happens next: Schedule your consultation, meet with the doctor, and discover the best plan for your specific needs.

Who it's for

Busy adults who want simple, at-home steps (not just "more meds").

People managing reflux/IBS, low energy or poor sleep, hormone swings, immune flares.

Anyone who wants gentle, evidence-informed chiropractic paired with tiny daily stacks so progress sticks.

Who it's not for

Urgent or emergency needs. (Please visit urgent care or the ER.)

Those seeking a one-visit fix. We focus on steady relief and long-term function.

Agenda

(75 minutes)

Welcome & Orientation

10 min

Meet your care team and learn what to expect. We’ll share how today’s workshop connects to your health goals and next steps.

The Stress–Hormone Connection

20 min

See how stress affects your hormones, sleep, mood, and energy. Learn why rebalancing your system is key to feeling your best.

Inflammation & Body Repair

15 min

Understand how inflammation drives pain and fatigue. Discover simple ways to calm it and support recovery.

The Body Systems Reset Tour

15 min

Explore how your hormone, digestive, immune, and energy systems work together. Learn how the Body Systems Reset Method™ helps restore balance.

Next Steps & Quick Q&A

5 min

Find out what happens during your consultation and how we’ll create a personalized plan for your health. We’ll take a few brief questions at the end.

Seats open in waves

Seats open in waves. Join the waitlist for first dibs when the next dates release.

Get notified first

Waitlist members get priority access before seats open to the public

Join the Workshop Waitlist

Meet Dr. Aaron

(host)

Dr. Aaron, DC

25+ years serving Vinings & Smyrna

Dr. Aaron helps patients restore full-body vitality by addressing the root causes of pain, fatigue, and hormonal imbalance. His approach integrates nervous system balance, movement, and recovery—using evidence-based methods that include gentle chiropractic care when needed. He also provides simple, at-home “tiny stacks” to make healthy routines easier to sustain.

After each consultation, Dr. Aaron coordinates with your physician and outlines clear next steps for long-term wellness.

"Small steps. Big relief."

— Dr. Aaron

Chiropractor

What to expect

Clock Icon Free, 75 minutes, plain-English.

https://storage.googleapis.com/msgsndr/uDxjv6hj9pUA8FfrEiD4/media/68ff07dbe225d2dd9d7597ce.png Wear something comfortable; light demos only (all optional).

Activity Icon You'll practice two tiny stacks you can use tonight.

Message Icon Short Q&A; no sales pitch.

Accessibility Icon Accessible seating and a flare-safe pace for comfort.

What happens after the workshop?

Check Icon You'll receive an invitation for a credited consult to map your next steps.

Check Icon After your consult, you'll see clear written options (prepay-and-save, split-pay, HSA/FSA eligible).

Check Icon No surprise billing. No pressure. No rigid programs—your plan, cadence, and tune-ups flex with your week.

Quick FAQs

Is it really free?

Yes. The workshop is free and educational. Afterward, you can choose a credited consult—totally optional.

In-person or online?

What should I bring?

Do you take insurance?

Is this urgent care?

Final nudge

Ready to start gently?

Grab a seat in the next wave and take home two tiny stacks tonight.

Limited seats available

Join the waitlist to get first access when new workshop dates are released

Vinings Spine & Health Center Logo

Small daily steps. Real-world relief.

Serving Vinings & Smyrna with premium healthcare solutions

Contact Info

Vinings Spine & Health Center, LLC
1675 Cumberland Pkwy
STE 205
Smyrna, GA 30080
Mon 08:00–13:00
Tue 08:00–13:00
Wed Closed
Thu 08:00–13:00
Fri By Appointment
Sat By Appointment
Sun Closed
We coordinate with your physician
HSA/FSA accepted
Clear written options after your consult—no surprise billing

Educational content only; not medical advice. If urgent, call 911.

© 2025 Vinings Spine & Health Center. All rights reserved.